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Rereading the Bible Bible List

New year, new me! Right? Wrong. This year is all about developing the plans I started last year. So it might be new year, old me! For this first part of the New Year I’m going to focus on re-reading the Bible. I’m starting a self-written plan inspired by a Youtube Video I watched: https://www.youtube.com/watch?v=9uIXzUEwrOg The video took a good look at the data and created a timeline on when specific parts of the Bible were written. The bible is a multigenerational written document, so it makes sense that some portions were written well before others. So my reading plan is simple. I’m going to try to follow the order list as close as possible. I am including some of the apocrypha in this rereading. The following is the order in which I’m going to start my reading on: Proverbs Psalms Amos Hosea Genesis Exodus Leviticus First Part of Isaiah Micah Deuteronomy Joshua Judges 1 & 2 Samuel 1 & 2 Kings Zephaniah Numbers Nahum Habakkuk Jeremiah Obadiah Lamentations Ezekiel Zechariah Ha...

Am I chasing dopamine?

 Every once in a while, I stock up on green tea. I just like the brisk flavor. Brisk, as in tangy but also smooth. Brisk as in regenerative. If we were to run a Google search for “green tea”, we’d probably find endless “benefits of green tea” articles.


I’m wary of those articles. There’s a line between data supporting claims and data that is created to support claims. I can’t discern that line, I’m not trained.But I’m willing to try a touted food cure. Worst case scenario: nothing happens. Best case scenario: it actually works.


And in terms of depression and anxiety. I sometimes wonder if I am chasing dopamine. Or am I chasing serotonin. Regardless of what I think I’m chasing. I’m relieved that I enjoy green tea. Green tea is listed as a brain food in the following video. I might add it to my roundup of foods. Perhaps you’d enjoy it too.



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